MaxT3 ruined me for workouts. I look for new moves to do as a surge training MaxT3 workout, I don’t look for new workouts….<\/p>\n
So… I found this workout while cruising the Net: \u00a0Paper Plate Workout<\/a>. I think it looks fun! OK, it looks really hard, and by really hard I mean REALLY HARD! BUT it is done with paper plates, so SCORE! a fun new element to a workout! :~)<\/p>\n <\/p>\n I also came across this POST<\/a> for a free giveaway to “Hard Lotion Bars.” What the crap is hard lotion? Click ~~>HERE<\/a><~~ to find out! :~)<\/p>\n Yay for FREE stuff! \ud83d\ude42<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" MaxT3 ruined me for workouts. I look for new moves to do as a surge training MaxT3 workout, I don’t look for new workouts…. So… I found this workout while … <\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-978","post","type-post","status-publish","format-standard","hentry","category-blog","category-uncategorized","has-meta has-sticky-meta"],"_links":{"self":[{"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=\/wp\/v2\/posts\/978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=978"}],"version-history":[{"count":2,"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=\/wp\/v2\/posts\/978\/revisions"}],"predecessor-version":[{"id":1184,"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=\/wp\/v2\/posts\/978\/revisions\/1184"}],"wp:attachment":[{"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ravaeerickson.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}